Kathy Articles

Tips on “investing” in your health’s future, today! Just like we invest in our retirement nest egg, we should also invest in our health.  Investing in our health includes educating ourselves on what we are putting in our body to support a healthy and strong physical...

Reiki Reiki is a Japanese technique for stress reduction and relaxation that also promotes well-being by using the "laying on hands" technique to encourage emotional or physical healing. Reiki is a holistic therapy that helps heal your body from physical illnesses and...

Theta Healing Theta Healing® is an energy healing technique that uses meditation to help you physically, mentally, emotionally, and spiritually. Theta is the brainwave used to access the subconscious mind, where your memories and feelings reside. If you find yourself...

Emotion Code Emotion Code™ is an energy-based therapy used to find emotional imbalances and release trapped negative emotional energy quickly and easily. Emotion Code gets rid of emotional baggage and removes the Heart wall that prevents you from achieving the...