We are committed to promoting holistic well-being and self-care. Reiki is a healing technique that focuses on channeling universal life energy to restore balance, promote relaxation,  and enhance overall wellness.

Do you feel tired, stressed, overwhelmed, or afraid of moving forward? Then GO 4 IT and contact me!

Reiki is a Japanese healing technique that originated in the early 20th century. The word “Reiki” is composed of two Japanese words: “Rei,” which means “universal,” and “Ki,” which means “life energy” or “vital force.” Reiki practitioners believe that this life energy flows within all living things and directly affects a person’s health and well-being. Reiki is not affiliated with any specific religion or belief system, making it accessible to people from all walks of life.

How Does It Work?

Reiki is based on the principle that a practitioner can channel this universal life energy through their hands to the recipient, promoting a sense of harmony and balance. During a Reiki session, the recipient lies down fully clothed, and the practitioner gently places their hands on or near specific energy centers (chakras) and other areas of the body. The energy flows through the practitioner’s hands into the recipient, encouraging relaxation, reducing stress, and supporting the body’s natural healing processes.

Benefits of Reiki

Reiki helps activate the parasympathetic nervous system, promoting deep relaxation and reducing stress levels.

Pain Relief

Many individuals report experiencing pain relief and improved comfort after Reiki sessions.


Emotional Healing

Reiki can help release emotional blockages and promote emotional well-being.


Enhanced Energy Flow

Reiki aims to remove energy blockages, allowing vital life energy to flow freely throughout the body.

Improved Sleep

Regular Reiki sessions may lead to better sleep quality and more restful nights.

Mental Clarity

Reiki’s calming effects can contribute to clearer thinking and improved focus.

Complementary Therapy

Reiki can be used alongside traditional medical treatments to support overall wellness.
Kathy Johnson

Experience Reiki at Love You First


At Love You First, we offer dedicated Reiki sessions to help you experience the benefits of this ancient practice. The certified Reiki practitioner is skilled in creating a safe and soothing environment, allowing you to fully relax and embrace the healing energy of Reiki. Whether you’re seeking relief from stress, physical discomfort, or simply a deeper sense of well-being, our Reiki sessions can help you on your journey to self-care and holistic healing.